Certified Health Coach, Cancer Exercise Specialist, Parkinson's Disease Specialist
Free 15 min Intro Call
Years of Experience
In-Person & Virtual Support Available
I specialize in providing support to Cancer Survivors, during and after treatment , as well as those affected by Parkinson’s Disease. My mission is to bridge the gap between the medical community and the practical realities of living a functional life. I take a holistic approach to health and wellness, considering exercise programming, nutritional counseling and emotional well-being as I work with each individual client. No two clients will have the same health and wellness journey. My unique combination of health coaching, fitness training, and nutrition certifications as well as my experience offers a flexible and multifaceted approach to supporting clients in a wide variety of wellness related goals. I create custom packages that evolve along with the journey and changing needs of my clients. I am committed to listening intently to your needs and focusing on supporting YOU on your unique health and wellness journey!
The YMCA of Greater Seattle
2012 - 2020
Greater Seattle area
Group fitness instructor, Personal Trainer, Health Coach, Interim Heath and Wellness Director, Livestrong at the Y Cancer Survivor Exercise Program Coordinator/Facilitator, and Pedaling For Parkinson's at the Y Coordinator/Facilitator.
2008 - 2009
Designed personalized exercise programs and motivated clients to reach their health and wellness goals.
Bachelor of Science, Psychology and Business Minor
Wayne State University
ACE Certified Health Coach
CETI Cancer Exercise Specialist
Parkinson's Wellness Recovery Exercise Specialist
MedeXN Natural Nutrition Coach
ACSM Certified Personal Trainer