I am a dedicated nurse and health coach with 10+ years experience in both clinical and administrative roles. My journey as a healthcare provider took a personal turn when I was diagnosed with thyroid cancer shortly after giving birth. Having a nursing background helped me navigate my diagnosis and empowered me to ask the right questions and make informed decisions for myself and my family during that challenging time. Through this experience, I embraced lifestyle changes that not only improved my health but also transformed the way I see myself. It’s been a powerful journey, and I’m passionate about sharing what I’ve learned along the way. When you work with me, you’ll not only gain a more clear understanding of your health but also create a personalized plan for maintaining a sustainable, healthy lifestyle. I’ll be here to guide you through the key areas of navigation, nutrition, recovery, and detoxification—essential elements that play a big role in your wellness journey. Together, we’ll find what works best for you.

Together, we'll work towards creating a lifestyle that truly supports your health. By diving into a thorough health assessment, listening closely to your needs, and crafting a personalized action plan, we'll build a path that feels right for you. Whether you’re aiming to prevent illness or manage existing health concerns, I’m here to help you establish daily habits that lead to lasting, positive change. I’ll provide the support and encouragement you need to make meaningful life changes, so you can look and feel your best at every stage of your life. I am grateful to be a part of this journey with you.

In our first session, we’ll have the opportunity to really connect and get to know each other. I’ll guide you through and make sure we tailor our approach to your goals. Your unique needs and communication style matter a lot to me, so we’ll take the time to explore them together. We’ll dive into your current situation and any specific health concerns you have. As we move forward, each session will serve as a moment to celebrate your wins, adjust goals if necessary, and ensure your journey stays aligned with what feels right for you.

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